Rejection from a job can cause a dent in your confidence. People often view rejection as failure however, we think that you should view it as an opportunity to build on your skills and eventually, find a job that suits you.
It’s not just happening to you
Looking for jobs is tough, especially in the current job market. Remember, there’s so many factors out of your control – for example, the company may be looking for a specific person to fill the gap in their team. Everyone at one point in their carer gets rejected from a job role.
Ask for feedback
Once you have received the rejection, email the company, say thank you for their time and ask for feedback. Getting feedback on your CV, interview technique or even your experience can help you prepare for you next interview.
Stay positive
It’s totally normal to feel down after being rejected from a job. Keep yourself positive by doing things that you enjoy outside of work. This could be meeting up with friends, going on a walk, reading a new book, spending time on your hobbies, or exercising.
Keep your options open
Remember this is not the last job that you will ever interview for! There are other companies and jobs available so don’t get your heart set on one certain job.